Welcome to MK Lakeside Runners

Welcome to MK Lakeside Runners

MK Lakeside Runners is a small running club. Members are fun runners. Their aims range from

·   Training from scratch (complete beginner) to 5k
·        Maintaining 5k
·        Training up to and maintaining 10k
·        Training up to half marathon
·        Training up to marathon

Willen Lake, Milton Keynes
Tuesday and Thursday nights.
Beginners and Improvers at 6.15pm

Improvers at 7.30pm.

Saturday mornings at 9.30am

Members are encouraged to run 3 times a week at Club sessions, but we understand if they can only make it 1 or 2 times a week.

For beginners we hold 10 week courses to get you running from scratch to 30 minutes or 5k. Please contact us to find out the next schedule course.

We also like to be informed on running techniques etc., and the Club has held Talks on Nutrition and Sports Injuries affecting Runners, What our Running Shoes tells us, Tips on Warmup and Cooldown. These events are also open to Guests, so if you are interested please contact us.

We get together for social events ie pre and post celebrations of the Half Marathons ie Great North Run, Spring Marathons, Ultras, Xmas Dinners, Relays ie 24 Hour 10k Thunder etc. Other events have been Warmup Drills and Cool Down Stretches for Runners

If you would like to come along and try out a Club night please telephone Yvette 07730 516916 for more details.